Eating Out During the Holidays? Follow these Tips and Learn How to Stay Healthy!

Dining out is an inevitable part of the holidays, and is a great opportunity to try different foods and spend quality time with family and friends. Most restaurants, however use ample amounts of sodium and fat to enhance their food. If you are trying to live a Heart Healthy Lifestyle, eating out can be hassle but it doesn't have to be! Follow the tips and recommendations below and enjoy dining out without the fear of becoming ill! 



Eating Out During the Holidays? Follow these Tips  and Learn How to Stay Healthy!