Managing Stress Through the Holidays

Managing Stress Through the Holidays

‘Tis the season to spend time with friends, family, caregivers, and loved ones. It may also be a stressful time of year. You can find some quick tips for managing stress at https://www.togetherinhf.com/resources/the-abcs-of-minimizing-stress-4. Let us know how you’re coping with the holiday season by sharing your thoughts in the comments below.