Surprisingly Salty: The Answer

The other day, I asked you to guess whether a cup of canned chicken noodle soup or a cup of cottage cheese had more sodium.

Well… Yes, it’s true. A cup of canned chicken noodle soup contains more than twice as much sodium as a similar cup of cottage cheese.

To help reduce sodium intake, try eating more fruits and vegetables, preparing more meals from scratch, and avoiding processed foods whenever possible.

– Dr. Bob

Surprisingly Salty: The Answer