Controlling personal stress is an important part of everyday living for caregivers since they must not only take care of others, but also of themselves.
Mended Hearts is sharing its ABCs of minimizing stress for caregivers.
For more from our advocacy partner, Mended Hearts, check out their guide to understanding HF here:
http://www.mendedhearts.org/Docs/P1006%20MH_Chronic_Heart_Failure_Guide.pdf