What diet changes have you made?

Getting the diagnosis of heart failure can be confusing and life changing. One thing that should change in order to avoid hospitalizations and maintain a healthy lifestyle is your diet. A link is provided below to the American Association of Heart Failure Nurses "Don't Pass the Salt" cookbook to give you ideas and recipes that are appropriate for someone with heart failure. 

 What changes did you make to your diet to either be more heart healthy or to cut out salt/sodium?